Nage No Kata     Goshin Jitsu    Oku No Kata

1. Eri Gatame
   
2. Kata Gatame
   
3. Juji Gatame
   
4. Shiho Gatame
   
5. Sankaku Gatame
   
6. Ushiro Gatame
   
7. Namijuji Jime
   
8. Gyakujuji Jime
   
9. Ichimonji Jime
   
10. Tsukkomi Jime
    
11. Hadaka Jime Ichi
    
12. Hadaka Jime Ni
    
13. Hadaka Jime San
    
14. Dakikubi Jime
    
15. Osaegame Jime
    
16. Kote Jime
    
17. Tenada Jime
    
18. Dho Jime
    
19. Ashikarami Jime
    
20. Ashinada Jime
    
21. Ashiyubi Jime
    
22. Momo Jime
    
23. Shikano Itsusoku Jime
    
24. Shidare Fuji Jime
    
25. Tatsumaki Jimi