Goshin Jitsu

Nage No Kata     Shime No Kata     Oku No Kata

  1. Kataeri Hazushi - Single Lapel Escape
  2. Katate Tori Ni - Wrist Hold 2
  3. Katate Tori San - Wrist Hold 3
  4. Katate Tori Shi – Wrist Hold 4
  5. Imon Tori Ni - Lapel Crossing 2
  6. Kata Mune Tori - Single Chest Hold
  7. Ude Tori - Arm Hold
  8. Genkotsu Ude Tori - First Arm Hold
  9. Ude Gyaku Ichi – Reverse Arm 1
  10. Ude Gyaku Ni – Reverse arm 2
  11. Ninin Yubi Tori - Two person finger hold
  12. Kataeri Tori – Single Lapel Hold
  13. Ushiro Gyaku – Rear Reverse
  14. Kata Hagai – Single Wing
  15. Tekubi Shigarami – Wrist Capture
  16. Genkotsu Otoshi – Fist Drop
  17. Hon Gyaku Ichi – Basic Reverse One
  18. Hon Gyaku Ni – Basic Reverse Two
  19. Ushiro Daki Nage – Rear embracing throw
  20. Mae Daki Nage Ichi – Front Embracing Throw One
  21. Mae Daki Nage Ni – Front Embracing Throw Two
  22. Katagruma – Shoulder Wheel
  23. Hiza garami – Knee Wheel
  24. Mae Osaegami Nage – Front hair holding
  25. Ushiro Osaegami Nage – Rear hair holding
  26. Kesa Nage – Scarf throw
  27. Ashi Karami – Foot capture
  28. Sannin Nage – Three person throw