Nage No Kata     Goshin Jitsu    Shime No Kata     Oku No Kata

Yawara Te

1. Katate Hazushi Ichi - Single same hand escape
   
2. Katate Hazushi Ni - Single opposite hand escape
   
3. Ryote Hazushi - Double hand escape
   
4. Morote Hazushi - Two hands on one escape
   
5. Yubi Tori Hazushi - Finger hold escape
   
6. Momiji Hazushi - Red maple leaf escape
   
7. Ryoeri Hazushi - Double lapel escape
   
8. Yubi Tori - Finger hold
   
9. Moro Yubi Tori - Multiple finger hold
   
10. Katate Tori - Single hand hold
    
11. Ryote Tori - Double hand hold
    
12. Tekubi Tori Ichi - Wrist hold one
    
13. Tekubi Tori Ni - Wrist hold two
    
14. Imon Tori - Lapel crossing hold
    
15. Ryoeri Tori - Double lapel hold
    
16. Akushu Kote Tori - Hand grip forearm hold
    
17. Akushu Ude Tori - Hand grip arm hold
    
18. Akushu Kotemaki Tori - Hand grip forearm winding hold
    
19. Kubi Nuki Shime - Neck withdrawal constriction
    
20. Hagai Shime - Wing pinion constriction